“16 weeks with Anish at SDP changed everything.
After years of failed bulks & body dysmorphia, their expert coaching, precision tracking, & real accountability finally helped me level up not just my physique, but also my mindset!
I’m Grateful beyond words!
The prices will be decided by our head coaches according to the kind of solution you need, the timeline, your unique constraints and also the coaching bandwidth available.
Our program is highly customized to ensure guaranteed results. To determine the exact price, we need to thoroughly understand your lifestyle, habits, and constraints.
If you commit to following the Lean in 90 program as designed, you’ll see visible changes in your body within the first month. But the real power lies in the complete transformation, both physically and mentally. Over the 90 days, your body will reshape, your energy will rise, and your mindset will shift. All it takes is consistent effort and focus to build the foundation for long-term, sustainable success.
Yes! If you follow the daily guidelines and systems in the Lean in 90 program for the next 90 days and don’t see visible results, we’ll let you stay in the program until you do. We have full confidence in our systems and accountability process, and we’re happy to continue working with you for FREE if necessary. Our app provides comprehensive tracking to monitor your progress, ensuring we’re both accountable for your success.
Once you sign up for our coaching, we’ll kick off your onboarding by giving you access to our app and tailored resources based on your goals. But what truly sets us apart? You’ll be placed in an exclusive private support group, just you and your dedicated team of coaches. This ensures fast, focused responses and personalised guidance every step of the way. Plus, we’ll conduct weekly check-ins to keep you accountable, on track, and to fine-tune your plan as needed.
Absolutely! we’ll tailor the program to your current fitness level, ensuring you feel supported without being overwhelmed. Even as a beginner, you’ll be amazed at how much progress you can make with our structured guidance.
Definitely! we’ll customize your meal plan to ensure you get all the nutrients you need to achieve the best results, no matter your dietary preferences.
Yes, the meal plan will include simple, home-cooked Indian meals that are easy to prepare, using ingredients readily available in your area. Our approach follows a simple protocol we’ve developed for our clients, focusing on accessible fruits, vegetables, and protein options to ensure practicality and sustainability.
Whether you prefer gym or home workouts, we’ll customize your routine based on the equipment you can access. The choice is yours, and we’ll tailor the plan accordingly!
✅ 100% guaranteed results
✅ 1000+ success stories
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